Buff Bunnies

Name: Danielle Rouleau
Nick Name: “Dani”
Email: Dani@DanielleRouleau.com
Official Website: www.DanielleRouleau.com
Date of Birth: October 14, 1984 (22 years old)
Place Of Birth: Brandon, Florida
Current Residence: Tampa, Florida
Measurements: 36-23-34
Height: 5’7”
Contest Weight: 130-135 lbs
Average Off season Weight: 150 lbs
Current Occupation: NPC Figure Competitor, Fitness Model, Personal Trainer
Do you have any pets? Is so what are they and what are their names?
I have a dog named Layla, she is my 4-year old Boxer
Favorite Colors: Garnet and Gold (FSU)
Favorite Diet Food: Farina with Splenda
Best Body part: Legs, shoulders and abs
Favorite Hobby: Working out, shopping, traveling
Favorite Cheat Foods: Ice Cream
What sport to you compete in? I am an NPC Figure Competitor
Why did you become interested in your sport?
I was “discovered” by a national level competitor while I was still in high school. He put me on a diet and trained me intensely so that I could prepare for a show. I was completely ready to do it and I was amazed by the transformation my body was making!!
Are there any other physical activities you enjoy to stay fit?
I have been a dancer since I was two years old (ballet, jazz, hip-hop, lyrical, modern and tap). That’s where my legs come from! I taught dance classes for many years as a teen. I also was a gymnast from age 6 until 15, and I progressed all the way to Level 8 status (Level 10 is the Olympics). Throughout middle and high schools I was a cheerleader, and I served as captain of the cheerleading squad in high school and became NCAA (college) qualified in cheering as a senior.
Something someone wouldn't know about you:
I have a very outgoing (and sometimes silly) personality, I’m sweet and caring especially when it comes to friends and family (I always want to be the one helping out), and I’m very driven to achieve my goals. I love country music and hip hop – a unique combination! I am also an animal lover, of all types.
How long have you been training:
I have been training for seven years and competing for five years.
How was your first show like?
I entered my first contest in the open class, and did well even up against 25-35 year olds when I was a 17 year old teenager. From that moment on I was addicted to being on stage and this has been a dream for me.
What do you like and dislike about competing?
I love everything about competing! In 2006 my season started with a third place finish at the Junior USA’s in Charleston in April and ended with a fourth place finish at the North American Championships in Cleveland in September. Competing frequently fits well with my personality, I am very competitive and I love staying in shape year round!! My first two shows in 2007 will be the Arnold Amateur Figure Championships in March and the Junior USA Championships in April.
What are your goals in the sport?
I would like to earn my IFBB figure pro card in 2007 and eventually step onto the stage at the Figure Olympia. I also plan to compete in fitness at some point, given my gymnastics and cheerleading background, and I am developing and working on my routine with IFBB pro Beth Horn.
What do you see yourself doing in 10 years?
Figure/fitness is very much related to my career as a whole, so I plan to be involved as much as possible in numerous ways. In the short term, with the help of my sponsors, I plan to be a part-owner and manager of my own supplement store. In the longer term I will open my own gym with a dance studio inside. I am headlining my first NPC fitness show (national qualifier) in Cleveland in June 2007, along with Planet Physique, and I eventually intend to have my own NPC headline show.

Competition History (with Placing)?
2006 IFBB North American Championships – Figure D, 4th
2006 NPC Junior National Championships – Figure D, 4th
2006 NPC Junior USA Championships – Figure D, 3rd
2005 NPC Florida Gold Cup – Figure tall, 1st
2005 NPC All South – Figure tall, 4th
2005 NPC USA Championships – Figure F, 15th
2004 NPC South Florida Championships – Figure tall, 1st
2004 NPC Junior Florida Championships – Figure tall, 2nd
2004 NPC Tampa Bay Classic – Figure tall, 1st
2003 NPC Southern States – Figure teen, 2nd
2003 NPC Lakeland Classic – Figure tall, 3rd
2003 NPC Tampa Bay Classic – Figure tall, 3rd

Anything you'd like to add to your profile that we haven't asked?
My web site was recently launched at www.DanielleRouleau.com, and my VIP Members Only area is now available with photos, clips and a forum board. You can see my most recent contest photos and placings as well as my upcoming appearance schedule on the “News” page. My online journal is accessible at http://daniellerouleau.blogspot.com.

I am also an experienced personal trainer with specialties in contest preparation for bodybuilders, fitness and figure athletes; I can assist you in the muscle gaining phase, the dieting phase, and the loading phase. For more information please go to www.DaniFitness.com.



			Danielle Rouleau Name: Danielle Rouleau Nick Name: “Dani” Email: Dani@DanielleRouleau.com Official Website: www.DanielleRouleau.com Date of Birth: October 14, 1984 (22 years old) Place Of Birth: Brandon, Florida Current Residence: Tampa, Florida Measurements: 36-23-34 Height: 5’7” Contest Weight: 130-135 lbs Average Off season Weight: 150 lbs Current Occupation: NPC Figure Competitor, Fitness Model, Personal Trainer Do you have any pets? Is so what are they and what are their names? I have a dog named Layla, she is my 4-year old Boxer Favorite Colors: Garnet and Gold (FSU) Favorite Diet Food: Farina with Splenda Best Body part: Legs, shoulders and abs Favorite Hobby: Working out, shopping, traveling Favorite Cheat Foods: Ice Cream What sport to you compete in? I am an NPC Figure Competitor Why did you become interested in your sport? I was “discovered” by a national level competitor while I was still in high school. He put me on a diet and trained me intensely so that I could prepare for a show. I was completely ready to do it and I was amazed by the transformation my body was making!! Are there any other physical activities you enjoy to stay fit? I have been a dancer since I was two years old (ballet, jazz, hip-hop, lyrical, modern and tap). That’s where my legs come from! I taught dance classes for many years as a teen. I also was a gymnast from age 6 until 15, and I progressed all the way to Level 8 status (Level 10 is the Olympics). Throughout middle and high schools I was a cheerleader, and I served as captain of the cheerleading squad in high school and became NCAA (college) qualified in cheering as a senior. Something someone wouldn't know about you: I have a very outgoing (and sometimes silly) personality, I’m sweet and caring especially when it comes to friends and family (I always want to be the one helping out), and I’m very driven to achieve my goals. I love country music and hip hop – a unique combination! I am also an animal lover, of all types. How long have you been training: I have been training for seven years and competing for five years. How was your first show like? I entered my first contest in the open class, and did well even up against 25-35 year olds when I was a 17 year old teenager. From that moment on I was addicted to being on stage and this has been a dream for me. What do you like and dislike about competing? I love everything about competing! In 2006 my season started with a third place finish at the Junior USA’s in Charleston in April and ended with a fourth place finish at the North American Championships in Cleveland in September. Competing frequently fits well with my personality, I am very competitive and I love staying in shape year round!! My first two shows in 2007 will be the Arnold Amateur Figure Championships in March and the Junior USA Championships in April. What are your goals in the sport? I would like to earn my IFBB figure pro card in 2007 and eventually step onto the stage at the Figure Olympia. I also plan to compete in fitness at some point, given my gymnastics and cheerleading background, and I am developing and working on my routine with IFBB pro Beth Horn. What do you see yourself doing in 10 years? Figure/fitness is very much related to my career as a whole, so I plan to be involved as much as possible in numerous ways. In the short term, with the help of my sponsors, I plan to be a part-owner and manager of my own supplement store. In the longer term I will open my own gym with a dance studio inside. I am headlining my first NPC fitness show (national qualifier) in Cleveland in June 2007, along with Planet Physique, and I eventually intend to have my own NPC headline show. Competition History (with Placing)? 2006 IFBB North American Championships – Figure D, 4th 2006 NPC Junior National Championships – Figure D, 4th 2006 NPC Junior USA Championships – Figure D, 3rd 2005 NPC Florida Gold Cup – Figure tall, 1st 2005 NPC All South – Figure tall, 4th 2005 NPC USA Championships – Figure F, 15th 2004 NPC South Florida Championships – Figure tall, 1st 2004 NPC Junior Florida Championships – Figure tall, 2nd 2004 NPC Tampa Bay Classic – Figure tall, 1st 2003 NPC Southern States – Figure teen, 2nd 2003 NPC Lakeland Classic – Figure tall, 3rd 2003 NPC Tampa Bay Classic – Figure tall, 3rd Anything you'd like to add to your profile that we haven't asked? My web site was recently launched at www.DanielleRouleau.com, and my VIP Members Only area is now available with photos, clips and a forum board. You can see my most recent contest photos and placings as well as my upcoming appearance schedule on the “News” page. My online journal is accessible at http://daniellerouleau.blogspot.com. I am also an experienced personal trainer with specialties in contest preparation for bodybuilders, fitness and figure athletes; I can assist you in the muscle gaining phase, the dieting phase, and the loading phase. For more information please go to www.DaniFitness.com.